Course curriculum

Qigong Coaching for Health, Wellbeing and Personal Development

  • 1

    Chapter 01 - Introduction & Deep Abdominal Breathing

  • 2

    Chapter 02 - Breathing, Posture & Awareness

    • Breathing, Posture & Awareness 03

    • Breathing, Posture & Awareness 04

    • Breathing, Posture & Awareness 05

    • Breathing, Posture & Awareness 06
  • 3

    Chapter 03 - Keeping it Real, Go Outdoors

    • Keeping it Real, Go Outdoors 07

    • Keeping it Real, Go Outdoors 08

    • Keeping it Real, Go Outdoors 09
  • 4

    Chapter 04 - Building on Foundations

    • Building on Foundations 10

    • Building on Foundations 11

    • Building on Foundations 12
  • 5

    Chapter 05 - Expand & Explore Possibilities

    • Expand & Explore Possibilities 13

    • Expand & Explore Possibilities 14

    • Expand & Explore Possibilities 15